Interested in eating better and losing weight?

Learn how your diet affects everything else in your life

There are lots of diets to choose from. But, when it comes to losing weight, you don’t need a diet that doesn’t guide you to a lifetime of healthy eating.

Blueprint offers two medical weight-loss programs ranging from non-prescription (caloric control and meal replacement) to prescription plans (hCG Diet).

You need a healthy eating plan that helps you lose weight, eliminates unwanted fat,  reduces your risk of disease, raises your energy levels, supports your workouts, and helps you reach all your goals.  In addition, our Nutrition Coach will develop a program that compliments you hormone replacement therapy plan.

The hCG Diet:

What is the hCG Diet?

The hCG weight loss protocol consists of a very low calorie diet (VLCD) accompanied by treatments of hCG. The average hCG dieter experiences rapid weight loss averaging 1 to 3 pounds per day. In addition to loss of unwanted fat, the true benefit of the hCG protocol is its ability to help modify the dieter’s relationship with food and eating, resulting in easily maintained, long-term weight loss.


Human Chorionic Gonadotropin (hCG) is a hormone that is made during pregnancy to facilitate the use of a mother’s body fat to help her maintain a steady stream of nutrients to the baby even if she is malnourished. When the hCG hormone is used in men or non-pregnant woman and is accompanied with a strict 500 calorie a day diet, the gateway to the abnormal stored fat is opened and this fat is utilized to fulfill your daily caloric needs instead of depleting your good fats and muscles.

For Example: If you need 1500 calories a day to maintain your current weight and energy levels, on the hCG 500 calorie diet you would get 500 calories from food and 1000 calories from your stored fat. This example allows you to maintain consistent energy levels and curb hunger appetite. In essence you are feeding off of your stored fat.
The hCG diet maintains normal energy levels while decreasing appetite and food cravings, improving eating habits and decreasing abnormal fat storage.

Learn more about our hCG Diet Program here and here.