Do you struggle with your weight, self-esteem or how you feel from day to day?


The good news is, WE ARE HERE TO HELP!





Being at a healthy weight is crucial to your overall health, and if you are overweight you could be suffering!

  • High/low blood pressure and cholesterol
  • Heart complications and stroke
  • Reduced immune health
  • Low energy/fatigue
  • Type 2 diabetes
  • Joint and tendon problems
  • Libido and fertility issues
  • Increased risk of cancer
  • Physiological problems- depression, anxiety, stress, etc.
  • Obstructive sleep apnea


The cold-hard truth is that it is that for women, its easier to gain weight, and harder to lose it. Women typically have less metabolism driving muscle mass than men do. Women's hormone levels and the way they fluctuate are also drastically different than men.

At Blueprint Health, we are dedicated to helping you meet your goals and get healthy! We understand that every individuals needs and the way their body works is different from the next person, so why would their weight management plan be the same? Your weight management plan will be custom tailored to meet YOUR specific needs and goals. Click the link below to learn more about our weight management program!




From PMS to Perimenopause and on into Menopause, hormone fluctuations can wreak havoc on your life.


It’s easy to dismiss the symptoms of hormonal deficiencies  as mere side effects of aging. Many women assume that hot flashes, night sweats, mood swings, vaginal dryness, low sex drive and “brain fog” are just a normal part of the aging process.

 No one has to live with the ongoing battle against uncomfortable symptoms that diminish health or quality of life. Women can find relief from the symptoms of menopause and other hormonal imbalances such as adrenal fatigue, thyroid disorders, perimenopause and even PMS.



If you’re menstruating, you’ll realize there’s a cyclic component to your symptoms. For many women, symptoms get worse during the week or two before their period and then improve (though often just marginally) after their period. The list of symptoms that can occur with premenstrual syndrome (PMS) is vast.

Possible imbalance symptoms while you’re menstruating can include: breast tenderness, mood swings, depression, irregular periods, food cravings, skin changes, monthly weight fluctuation, bloating, headaches (including migraines), fluid retention, backaches, frequent colds, low stress tolerance, fatigue, low sex drive, yeast infections, breast cysts, uterine fibroids. In fact, virtually any symptom with a cyclic component is likely hormonal.

Possible imbalance symptoms during your pre-menopause years and beyond: brain fog (poor memory and low concentration), fatigue, weight gain (especially around the tummy), vaginal dryness, low sex drive, depression, anxiety, hot flashes, night sweats, insomnia, joint pain, dry skin and hair, facial hair, and palpitations.

Post Menopausal women's symptoms include decreased Estrogen, which may lead to Hot flashes, night sweats, and vaginal dryness. 

For all women, there is also testosterone. You might think of testosterone as more of a male hormone, but it’s vital for women as well. Low testosterone generally occurs during the pre-menopause years and is responsible for low energy and low sex drive. High testosterone appears as part of polycystic ovary syndrome (PCOS) and can cause menstrual irregularities, weight gain, facial hair, abnormal sugar metabolism, and susceptibility to acne.

Thrown into the mix are two additional hormones: 

  • Thyroid (usually unde-ractive), with symptoms including fatigue, weight gain, dry skin and hair, brain fog, intolerance to cold, and cold hands and feet.
  • Adrenal (usually fatigued, as a consequence of unchecked stress), causing fatigue, “crashing” in the afternoon, weight changes, brain fog, salt craving, low blood pressure, lightheadedness, palpitations.



Blueprint Health uses only Bioidentical hormones which are derived from plants and designed to mimic the structure and function of natural human hormones. This feature make bioidentical hormones a safer, more effective solution to conditions of hormone imbalance.

We provide a comprehensive, individualized and most importantly, physician guided approach to wellness. BluePrint Health is the only bio-identical hormone therapy (BHT) organization that has partnered with leading physicians to manage total wellness for women with a safe and individually prescribed method. It's time to look and feel your best while reclaiming your vitality and youth. Click the link below to get started today!