There’s a variety of “purified” or healthier-sounding waters available on the market today. Distinguishing between them can be complicated, so we’re here to give you the facts.
Have you heard the words “alkaline water” thrown around, but are confused as to what that actually means? At first, you might be skeptical, and we understand that. We were too, until we dug a little deeper.
All it refers to is the pH level of water and how that translates to our health when we drink it. There are many claims around alkaline water, some make sense, others not so much.
As it turns out, this type of water might be able to offer you a thing or two, but first, let’s see what the science has to say.