Women who have a healthy understanding of menopause as well as what the journey was like for their own mothers will be well-equipped to handle it themselves when the time comes.
When hormones become imbalanced, it can be a struggle to even get through a day without an emotional breakdown. This is why you need to know the major factors that affect hormones.
Today, Menopausal women are young in the scale of things, says, Dr. Utian, noting that menopause typically starts between age 45 and 60. Hormone Replacement Therapy can be extremely beneficial.