Finding the perfect gift doesn’t have to be difficult. All you need to do is appeal to the receiver’s interests. Nowadays, fitness is more popular than ever. People of all ages and backgrounds want to feel better in their own skin, so they are taking up exercise regimens from the light and fun (tennis, yoga, swimming) to the extreme (triathlons, CrossFit, kickboxing).
Since exercising and pursuing a healthy lifestyle are so popular, chances are you have at least a few fitness fanatics on your holiday gift list. If so, you’re in luck. Courtesy of Blueprint Health, we have a useful, comprehensive gift guide full of ideas perfect for the fitness junkies in your life.
Gym Membership
Getting a gym membership for a loved one who has been talking about joining one for ages can be just the push they need. One of the best parts of this idea is you can spend as little or as much as you want. You can get them a month or two or splurge on a whole year. An average monthly cost of a gym membership is $58, but that figure varies dramatically depending on location and gym.
If your loved one already belongs to a gym, ask the staff about gift certificates for personal trainers. Even a couple of sessions with a professional can help inspire your loved one to vary their workout routine, which helps boost results. At most gyms, gift certificates can also be used at the in-house spas, cafes and salons.
Home Gym
If you’re able to financially, go one better than a gym membership and create a home gym for your loved one by renovating a room in the house. Building out a home gym helps fitness buffs stay in shape regardless of pandemic restrictions, gym fees or foul weather. It’s also a way to increase your home's appraisal value. If selling your home is in the cards, be sure to save your receipts for the appraiser when that time arrives.
Outdoor Gear
Do you have someone on your list who loves to exercise while spending time in the great outdoors? Would they rather spend more time camping than inside a gym? If so, some top-notch camping/outdoor gear can help them enjoy their time in nature. Whether it’s a new tent, backpack, or some other type of outdoorsy gear, you can’t go wrong with this gift idea. If you’re not sure where to begin looking for this type of gift, websites like Adventure Daily provide guides and reviews for a number of products, ranging from sleeping bags to blankets.
Fitness Trackers
This hot fitness trend has yet to cool down. Fitness trackers cost anywhere from $50-$250 and come with a plethora of features. From counting steps to monitoring their REM cycle, your loved ones can get a better idea of their daily health habits and improve on them with the help of this thoughtful gift.
Portion Control Containers
This is a great gift for the person on your list who is interested in pursuing the meal prep lifestyle. When it comes to portion control, Americans have issues. Portion control containers allow your loved ones to get a better idea of the amount of food they need, so they can get accustomed to normal, healthy portions.
Bath Salts for Soreness
A recovery soak after a rough workout can help soothe muscles and prevent extreme soreness the next day. Recovery soaks deposit healthy minerals like magnesium, sodium and bromide through the skin and help rid the body of built up lactic acids in the muscles. If you have a loved one who is just beginning, or who has already started an extreme training regimen, they will surely appreciate how you care about their comfort.
Fitness gifts are perfect because just about everyone can benefit from a little more exercise in their life. If you have some fitness enthusiasts on your list, gift them with something they will actually use. These ideas will last beyond the special gift-giving occasion, with health benefits for years to come.
At Blueprint Health, our hormone therapy can help you regain your energy, as well as look and feel better. Click here to learn more about ordering lab work.